Real Impact.
Together, we'll discover the path forward that's right for you.
Therapy is a partnership. I provide a safe, confidential space to help you gain insight, navigate life's challenges, and create meaningful, lasting change.
Through thoughtful, evidence-based approaches, we’ll explore patterns, develop new perspectives, and identify pathways toward greater healing and growth.
Together, we'll work toward reducing life's many pressures while building greater clarity, confidence, and resilience. I'll be here to guide and support you every step of the way.
I specialize in treating substance use, addiction, anxiety, depression, and relationship concerns, with a particular focus on men and the unique challenges they may face. I work with individuals, including high-achieving professionals and executives, navigating stress, life transitions, relationships, and personal growth.
Over 15 years in practice
Life is full of unique challenges and pressures.
My mission is to empower you to step into your own personal power and begin living a more authentic, fulfilling life. Together, we will navigate challenges, overcome obstacles, and co-create a personalized plan with actionable pillars to cultivate self-confidence, optimism, and lasting positive change.
I have extensive experience in Depth Psychotherapy, an approach that helps individuals become aware of unconscious forces that drive their behavior. My core client groups are men, executives, working professionals, high-net-worth individuals and LGBTQ+.
I recognize that different people respond to different approaches. An important part of my work is developing an action-based program suited to each individual. Knowing you have a plan improves self-confidence and optimism about your future.
SPECIALTIES
Men’s issues
Addiction and co-occurring disorders
Stress, depression and anxiety
Divorce, relationship issues, family conflict and dating
Life transitions and goals
Career and health challenges
LGBTQ+ and identity
Meaning, purpose and spirituality
METHODS
Depth Psychology
Jungian
Hypnotherapy
Gestalt
Solution-focused
Positive psychology
Cognitive behavioral therapy
Mindfulness
EDUCATION
Pacifica Graduate Institute - M.A. Counseling Psychology with Emphasis in Depth Psychology
Loyola University New Orleans - B.A. Psychology
Hypnotherapy Training Institute of Santa Barbara - Certified Clinical Hypnotherapist
Didi Hirsch - Acceptance Commitment Therapy (2009)
Didi Hirsch - Hoarding Disorders (2010)
Therapy provides a confidential space to reflect, gain perspective, and develop greater clarity, balance, and alignment in both life and work.
Real change.
The therapy process supports whatever life may bring (major life changes, relationships, family, illness, stress, addiction) and process difficult emotions, behaviors and patterns with an action-based plan that works for you.
I recognize that different people respond to different approaches. An important part of my work is developing an action-based program suited to each individual. Know you have a plan improves self-confidence and optimism about your future. I am here to guide and support you every step of the way.